Cookbooks and Nutrition

Everyday Food As Medicine
“Let food be thy medicine and let medicine be thy food.” Hippocrates famous quote shows that the link between diet, lifestyle and our health has been well known for thousands of years. Despite this, chronic disease is still the major cause...
$45.00
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CSIRO Low-Carb Diabetes Diet & Lifestyle Solution
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control,...
$36.95
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CSIRO Low-Carb Diet Quick & Easy
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.   The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight...
$34.95
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CSIRO Low-Carb Every Day
The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.   This new volume will make implementing the diet at home easier than ever. It includes: – An update...
$34.95
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AWW Weight Loss for Diabetes
In Australia, someone develops diabetes every five minutes, with more than one million Australians currently living with the condition. While this is a staggering number, there is much you can do to help prevent diabetes or the complications of diabetes...
$34.99
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AWW The Best of Diabetic Living
The Best of Diabetic Living is the go-to guide for your everyday favourite recipes, with a healthy twist. You can find classics like pancakes, fish and chips, beef and beer pie and pavlova! Recipes are divided by season, summer and...
$24.95
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4 Ingredients: Veggie & Vegan Cookbook
This is a cookbook for Vegetarians, Vegans or anyone wanting to increase their plant-based diet even just a little with easy, everyday ingredients and recipes.    Eating a healthy, plant-based diet with pleasure and enjoyment is the objective! From vegetables to...
$24.99
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4 Ingredients: Diabetes Cookbook
Features over 60 recipes. Recipes cover: Breakfast Snacks Lunches Salads & Sides Dinners Desserts This best selling cookbook, 4 Ingredients Diabetes features over 60 recipes, ALL with nutritional information including energy, total fat, sodium, carbohydrates & fibre per serve, will...
$24.99
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Healthy Food Guide: Easy Recipes for Diabetes
Delicious diabetes friendly Healthy Food Guide recipes make cooking healthy meals easy.Every recipe is nutritionally analysed and recommended by dietitians. Choosing low GI carbohydrates is one of the secrets of long-term health including managing and reducing your risk of diabetes....
$9.99
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AWW Diabetes Desserts Mini Cookbook
The Australian Women’s Weekly Triple Tested delicious sweet treat for diabetes.If you’re living with diabetes you can still enjoy a sweet treat.These cakes, tarts, crumbles, puddings and desserts are sure to satisfy. Living with diabetes doesn’t mean never being able...
$5.50
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The Healthy Shopping Guide 12th Edition
The Healthy Shopping Guide has many valuable tips for using food labels to make healthier food choices, quick and easy choices.  The 12th edition of The Healthy Shopping Guide has been completely revised by the National Diabetes Australia Dietitians (NDAD)...
$8.50
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Beautiful Yummy Food: Vegetables
Getting young children interested and excited about eating foods that are BEST for everyday Getting kids to eat fresh fruit and vegetables can be a challenge. Building familiarity with these amazing foods from a very young age will encourage children...
$19.95
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Beautiful Yummy Food: Fruit
Getting young children interested and excited about eating foods that are BEST for everyday Getting kids to eat fresh fruit and vegetables can be a challenge. Building familiarity with these amazing foods from a very young age will encourage children...
$19.95
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Quick Cooking for Diabetes Cookbook
Over 60 specially selected mouthwatering recipes that can be cooked in 30 minutes or less. From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes...
$14.95
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Low GI Diet Diabetes Handbook
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 adults...
$35.00
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Low GI Diet Handbook
Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits The Ultimate GI ReferenceThe most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects...
$35.00
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Low GI Diet Shoppers Guide
This guide is the perfect size to use during your weekly shop. It includes advice on choosing the best carbs. Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER’S GUIDE gives you the tools and...
$14.95
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Low GI Diet Managing Type2 Diabetes
Sets out clearly and simply what you need to eat and do to help reduce your risk of developing diabetes/diabetes related complications. Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and...
$19.95
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