This is an electronic cookbook. After payment, you will receive a Diabetes Shop email with a link to download your eCookbook that can be used on your device or PC.

Did you know that a low carb lifestyle may help achieve type 2 diabetes remission?

Defeat Diabetes is Australia's leading doctor-led digital program to help people living with type 2 diabetes lose weight, improve their blood sugars, and work towards remission.

Now the team at Defeat Diabetes have released Fresh + Simple, featuring 45 delicious and affordable recipes to help manage blood glucose and achieve food freedom.

Defeat Diabetes' Fresh + Simple eCookbook will help you get started on the path to better health. With an introduction from founder, Dr Peter Brukner OAM, explaining how to better manage blood glucose through a low carb approach, this eCookbook also includes:

• a starter guide to essential kitchen kit
• a helpful low carb veggie list
• and 45 delicious recipes to help start your low carb journey to remission.

Enjoy fuss-free breakfasts to kick-start your day, clever low carb takes on lunches such as miso chicken noodles and crunchy chorizo bowl, and dinners to satisfy the whole family, such as margherita pizza (yes, pizza!) and chicken caprese.

Join thousands of people who have lost weight, reduced medication and achieved type 2 diabetes remission through the Defeat Diabetes Low Carb Program and eating philosophy with the Fresh + Simple eCookbook.

Disclaimer: This eCookbook forms part of the Defeat Diabetes Low Carb Program approach. Defeat Diabetes follows a low carb, rich in protein and satiating fats dietary approach, which may not be suitable for everyone and these recipes might not be right for your diabetes management. Diabetes Australia does not promote or encourage any single diet or eating plan and there is no one-size-fits-all approach to living well with diabetes. People with diabetes should make their own, informed choices about their diabetes management (including eating plans) in consultation with their diabetes healthcare team.