Defeat Diabetes Fresh + Simple eCookbook

This is an electronic cookbook. After payment, you will receive a Diabetes Shop  email with a link. Click to download your e-cookbook file that you can use on your device or PC.

Did you know that you a low carb lifestyle may help achieve type 2 diabetes remission? 

Defeat Diabetes is Australia's leading doctor-led digital program to help people living with type 2 diabetes lose weight, improve their blood glucose and work towards remission.

Now the team at Defeat Diabetes have released Fresh + Simple, featuring 45 delicious and affordable recipes to help manage blood glucose and achieve food freedom.

Defeat Diabetes' Fresh + Simple eCookbook will help you get started on the path to better health. With an introduction from founder Dr Peter Brukner OAM explaining how to better manage blood glucose through a low carb approach, this eCookbook also includes:

- a starter guide to essential kitchen kit
- a helpful low carb veggie list
- and 45 delicious recipes to help start your low carb journey to remission.

Enjoy fuss-free breakfasts to kick-start your day, clever low carb takes on lunches such as Miso Chicken Noodles and our Crunchy Chorizo Bowl, and dinners to satisfy the whole family, such as Margherita Pizza (yes, pizza!) and Chicken Caprese.

Join thousands of people who have lost weight, reduced medication and achieved type 2 diabetes remission through the Defeat Diabetes Low Carb Program and eating philosophy with the Fresh + Simple eCookbook.

About the author

Defeat Diabetes is an online program, developed by doctors, that helps people with pre-diabetes and type 2 diabetes learn to manage their condition through a low carb lifestyle. The Defeat Diabetes Low Carb Program has helped thousands of Australians better manage their blood glucose, lose weight and achieve type 2 diabetes remission through simple changes to diet. Learn more.

This eCookbook forms part of the Defeat Diabetes Low Carb program approach. Defeat Diabetes follows a low carb, rich in protein and satiating fats dietary approach, which may not be suitable for everyone and these recipes might not be right for your diabetes management. Diabetes Australia does not promote or encourage any single diet or eating plan and there is no one-size-fits-all approach to living well with diabetes. People with diabetes should make their own, informed choices about their diabetes management (including eating plans) in consultation with their diabetes healthcare team.