Defeat Diabetes Low Carb Baking eCookbook
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This is an electronic cookbook. After payment, you will receive a Diabetes Shop email with a link. Click to download your e-cookbook file that you can use on your device or PC.
Did you know that a low carb lifestyle may help achieve type 2 diabetes remission?
Defeat Diabetes is Australia's leading doctor-led digital program to help people living with type 2 diabetes lose weight, improve their blood sugars and work towards remission.
Now the team at Defeat Diabetes have released Low Carb Baking featuring 40 low carb breads, baked goods and more to help manage blood sugar and achieve food freedom.
Our recipes are made from low-carb-friendly flours that contain a tonne of protein and fibre that, when baked, form a lovely guilt-free staple or treat. Best of all, because they're low carb, they're suitable for people with pre-diabetes and type 2 diabetes who want to improve their blood glucose and work towards remission.
With just a little effort, you'll learn how low carb baking can be as good - if not better! - than traditional store-bought alternatives.
Included in this book:
- advice from Defeat Diabetes founder Dr Peter Brukner OAM on why we should all eat less refined flour
- an introduction to cooking with low carb flours from Defeat Diabetes dietitian Nicole Moore APD
- a helpful table of the protein, carbs and sugar content of different flours
- 40 recipes covering everyday bread, savoury goods, doughs to impress, snacks, sweet treats and easy go-to recipes.
Discover how easy it is to adopt a low carb lifestyle while still enjoying the foods you love. Whip up a batch of Zucchini, Olive and Feta Bread, enjoy a low sugar Banana Bread, or use our recipes as a base to create Quick Quesadillas or a Guilt-Free BLT. You can even enjoy a sweet treat like Heavenly Chocolate Brownies or Persian Almond Cake with Berries. Once you understand the principles of low carb baking, the sky's the limit!
Join thousands of people who have lost weight, reduced medication and achieved type 2 diabetes remission through the Defeat Diabetes Low Carb Program and eating philosophy with the Low Carb Baking eCookbook.
About the author
Defeat Diabetes is an online program, developed by doctors, that helps people with pre-diabetes and type 2 diabetes learn to manage their condition through a low carb lifestyle. The Defeat Diabetes Low Carb Program has helped thousands of Australians better manage their blood glucose, lose weight and achieve type 2 diabetes remission through simple changes to diet. Learn more.
This eCookbook forms part of the Defeat Diabetes Low Carb program approach. Defeat Diabetes follows a low carb, rich in protein and satiating fats dietary approach, which may not be suitable for everyone and these recipes might not be right for your diabetes management. Diabetes Australia does not promote or encourage any single diet or eating plan and there is no one-size-fits-all approach to living well with diabetes. People with diabetes should make their own, informed choices about their diabetes management (including eating plans) in consultation with their diabetes healthcare team.
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