A new book and CD/audio download package by bestselling mindfulness co-authors Dr Danny Penman and Vidyamala Burch, co-founder of Breathworks. It contains a practical programme for relieving pain, managing illness and boosting wellbeing with mindfulness meditation which has been clinically proven to be as...

Quick Cooking for Diabetes features over 60 specially selected mouthwatering recipes that can be cooked in 30 minutes or less. From butternut squash, and coconut soup, to tenderloin of pork with pear & potato, and individual lime & raspberry cheesecakes, this selection of delicious recipes...

The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to 'think like a pancreas' to...