Take charge of your blood glucose levels with this management diary. Record target blood glucose levels, readings before and after meals, before bed and overnight. You can even record insulin units, for those currently taking insulin. This management diary makes diabetes self-management easy. It...

The Healthy Shopping Guide has many valuable tips for using food labels to make healthier food choices, quick and easy choices.  The 12th edition of The Healthy Shopping Guide has been completely revised by the National Diabetes Australia Dietitians (NDAD) group with over 1,000...

The FreeStyle Optium Neo System is an easy to use meter with a choice of support tools for blood glucose and ketone testing. It uses Freestyle Optium Blood Glucose test strips to check for blood glucose levels and Freestyle Optium blood Beta-Ketone test strips...

Glutose 15 is an easy to carry pocket sized tube of glucose for quick and easy hypo treatment. Glutose 15 Oral Glucose Gel delivers 15 grams of pure glucose (dextrose) for rapid response to hypoglycaemia. FEATURES* 15 grams of carbohydrates, in a one-dose tube*...

Resistance bands are a great way to start adding some strength training into your day! If you are new to strength training, or would like add new exercises to your routine, resistance bands are the perfect place to start! These bands can help you...

Glutose 15 is an easy to carry pocket sized tube of glucose for quick and easy hypo treatment. Glutose 15 Oral Glucose Gel delivers 15 grams of pure glucose (dextrose) for rapid response to hypoglycaemia. FEATURES* 15 grams of carbohydrates, in a one-dose tube*...

Feel Good Food Swaps is full of tips and information about how to make small, sustainable healthy changes to what you eat. Healthy eating when you have diabetes can be a minefield, and this guide aims to simplify things so you can go away...

Resistance bands are a great way to start adding some strength training into your day! If you are new to strength training, or would like add new exercises to your routine, resistance bands are the perfect place to start! These bands can help you...

Living Well With Type 2 Diabetes is your comprehensive guide to managing type 2 diabetes. This guide is ideal if you've recently been diagnosed or are looking to re-set your personal management plan. It includes everything from how your medications work, to the best ways to lose weight and...

This guide is the perfect size to use during your weekly shop. It includes advice on choosing the best carbs. Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER’S GUIDE gives you the tools and tips you need to...

Over 60 specially selected mouthwatering recipes that can be cooked in 30 minutes or less. From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to...

Diabetes is a serious and persistent issue, with over 1 million Australians currently living the condition. Make lasting changes to your diet and lifestyle with over 150 recipes carefully formulated recipes that are portioned for the nutritional needs of people living with diabetes. It also has...

Sets out clearly and simply what you need to eat and do to help reduce your risk of developing diabetes/diabetes related complications. Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes...

This is a cookbook for Vegetarians, Vegans or anyone wanting to increase their plant-based diet even just a little with easy, everyday ingredients and recipes.    Eating a healthy, plant-based diet with pleasure and enjoyment is the objective! From vegetables to whole grains, a plant-based...

Do you want to be more active? Or do you find it easy to get started but tricky to stay motivated? Turn your intention into action with the Active Every Day booklet.  Written by an Accredited Exercise Physiologist, this booklet guides you through proven...

The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to 'think like a pancreas' to...

Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 adults and even children develop...

Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits The Ultimate GI ReferenceThe most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and...

This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group. The booklet provides practical information about healthy eating for the day-to-day management of type 1 diabetes for young people using or considering using an insulin pump,...

This resource is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group and covers food choices and healthy eating patterns for young growing and developing healthy bodies and minds living with diabetes, others that are less so, and within...