Active Every Day: Healthy Changes for People with Diabetes
Active Every Day: Healthy Changes for People with Diabetes
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Product details
Do you want to be more active? Or do you find it easy to get started but tricky to stay motivated? Turn your intention into action with the Active Every Day booklet.
Written by an Accredited Exercise Physiologist, this booklet guides you through proven strategies to help you get started with exercise and stay motivated in the long term. There are practical examples you can use for inspiration and problem solving. Hear from two of our Diabetes Australia members too on their journey to becoming more active.
Authors: Diabetes NSW & ACT
Published: Dec 2021
Pages: 44
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