Take charge of your blood glucose levels with this management diary. Record target blood glucose levels, readings before and after meals, before bed and overnight. You can even record insulin units, for those currently taking insulin. This management diary makes diabetes self-management easy. It...

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2...

The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.   The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health...

Diabetes is a serious and persistent issue, with over 1 million Australians currently living the condition. Make lasting changes to your diet and lifestyle with over 150 recipes carefully formulated recipes that are portioned for the nutritional needs of people living with diabetes. It also has...

Pan The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.   This new volume will make implementing the diet at home easier than ever. It includes: – An update on the latest...