Diabetes is the fastest-growing chronic condition in Australia, but there is much that can be done to prevent and manage the condition. Following a healthy diet, maintaining a healthy weight, and becoming more active every day are cornerstones to reducing the risk of and managing type 2 diabetes, in particular. This book contains 70+ recipes, carefully formulated and portioned for diabetic nutritional needs, as well as meal plan suggestions and other nutritional guidance to help you on your journey.
• Easy and delicious recipes for everyday meals and snacks.
• Includes 7-day meal plans.
• Up-to-date information and meal plans written by an accredited practicing dietitian.
• Each recipe contains full nutritional analysis to enable readers greater management of their condition.
Authors: The Australian Women's Weekly
Published: Jul 2023
The diabeteshop.com team carefully selects a range of cookbooks and recipe books for people of all ages and backgrounds, including people living with diabetes. Not every cookbook may be right for everyone’s individual circumstances, diet preferences, and medication including insulin. If you have any concerns or questions about a particular recipe or recipe book it is important that you speak with your GP, dietitian, or diabetes team.