Shopping for Healthy Food Choices: A Guide for Children and Teens Living with Diabetes
Shopping for Healthy Food Choices: A Guide for Children and Teens Living with Diabetes
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This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children's Services Diabetes Dietitians group, and covers the food shopping basics of reading labels, working out the number of carbohydrate exchanges in a food, nutrition symbols, and helpful apps. This booklet dives into topics such as nutrition tips, nutrition criteria for various food products, product suggestions, the core food groups, and choosing healthy drinks.
This food shopping guide is a great nutrition, health, and diabetes management teaching tool for health professionals to use with young people newly diagnosed with diabetes, as well as their families and support networks. This resource helps to educate and guide readers to make healthier, more informed food choices.
Authors: Diabetes NSW & ACT
Published: Dec 2021 (revised)
Pages: 44
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