T2 Diabetes: Healthy Lifestyle Guide for Children & Teens 10pk
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This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group and guides young people, their families and other supports on type 2 diabetes and health-gaining behaviours which can help with management.
The booklet contains four sections:
- A guide to diabetes; what is it and various aspects of diabetes management
- Healthy eating; providing guidance on making healthier food choices for meals, snacks and drinks. Further guidance on carbohydrate-rich foods; quality and amounts, lean proteins and non-starchy vegetables
- Physical activity: promotes the benefits of enjoyable movement for overall body and mind wellbeing when living with diabetes
- Final section briefly but importantly focuses on emotional wellbeing and support which is critical for living well with diabetes
This booklet is a great nutrition, health and diabetes management teaching tool for health professionals to use with young people, their families and other supports to help educate, revise and or guide toward understanding type 2 diabetes and how health-gaining behaviours can make a real difference to living well with diabetes.
This resource comes in a pack of 10 booklets
Authors: Diabetes NSW & ACT
Published: Jun 2018
Pages: 40
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