The Healthy Shopping Guide 12th Edition
The Healthy Shopping Guide has many valuable tips for using food labels to make healthier food choices, quick and easy choices.  The 12th edition of The Healthy Shopping Guide has been completely revised by the National Diabetes Australia Dietitians (NDAD)...
$8.50
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Healthy Changes for People with Diabetes: Feel Good Food Swaps
Feel Good Food Swaps is full of tips and information about how to make small, sustainable healthy changes to what you eat. Healthy eating when you have diabetes can be a minefield, and this guide aims to simplify things so...
$7.50
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Healthy Changes for People with Diabetes: Living Well with Type2 Diabetes
Living Well With Type 2 Diabetes is your comprehensive guide to managing type 2 diabetes. This guide is ideal if you've recently been diagnosed or are looking to re-set your personal management plan. It includes everything from how your medications work, to the best ways...
$7.50
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Resistance Training Guide
A pictorial guide to resistance training including the use of therabands and bodyweight movements. This handy booklet also includes a section for goal setting, an activity planner and a training log to help keep your on track in your exercise...
$8.50
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BEAT IT Participant Handbook 10pk
The Beat it Participant Handbook is an essential resource for both facilitators and participants taking part in the Beat it program. This resource supports the 6 lifestyle education sessions which are delivered during the program. These sessions have been developed...
$103.00
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Healthy Changes for People with Diabetes: Active Every Day
Do you want to be more active? Or do you find it easy to get started but tricky to stay motivated? Turn your intention into action with the Active Every Day booklet.  Written by an Accredited Exercise Physiologist, this booklet...
$7.50
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Getting Physically Active Guide 10pk
The Getting Physically Active Guide gives you all the information you need to get started exercising safely and effectively. This resource covers the national physical activity guidelines highlighting the recommended amount and types of physical activity for good health, the...
$55.00
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Healthy Eating Meal Plate Tearpad: 50 Sheets
BUILDING HEALTHIER MEALS When planning or preparing a healthier meal it is important to fill your plate with non-starchy vegetables and salads, some lean protein and high fibre, lower Glycemic Index (GI) carbohydrates to get the right balance. A GUIDE...
$8.95
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Resistance Training Guide 10pk
A pictorial guide to resistance training including the use of therabands and bodyweight movements. This handy booklet also includes a section for goal setting, an activity planner and a training log to help keep your on track in your exercise...
$75.00
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T1 Diabetes: Healthy Eating on an Insulin Pump 10pk
This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group. The booklet provides practical information about healthy eating for the day-to-day management of type 1 diabetes for young people using or considering...
$55.00
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AS1 Shopping for Healthy Food Choices 10pk
This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group and covers the ‘food shopping’ basics of reading labels including how to work out the number of carbohydrate exchanges in a food,...
$55.00
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Beautiful Yummy Food: Vegetables
Getting young children interested and excited about eating foods that are BEST for everyday Getting kids to eat fresh fruit and vegetables can be a challenge. Building familiarity with these amazing foods from a very young age will encourage children...
$19.95 $17.00
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Toddlers and Diabetes: A Good Start at Mealtimes 10pk
This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group. It contains healthy eating and lifestyle considerations for toddlers with diabetes, to provide information for families and other supports. This comprehensive booklet contains...
$55.00
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Beautiful Yummy Food: Fruit
Getting young children interested and excited about eating foods that are BEST for everyday Getting kids to eat fresh fruit and vegetables can be a challenge. Building familiarity with these amazing foods from a very young age will encourage children...
$19.95 $17.00
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T1 Diabetes: Flexible Food and Insulin 10pk
This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group. The booklet provides guidance on how to support children and adolescents living with type 1 diabetes using multiple daily injections. It...
$55.00
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Gestational Diabetes Survival Guide
The gestational diabetes survival guide coves everything from how to check your blood glucose levels to questions you may have about taking medications and the impact on your baby.  Put your mind at ease with simple to follow advice on...
$7.50
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T2 Diabetes: Healthy Lifestyle Guide for Children & Teens 10pk
This booklet is a collaboration between Diabetes NSW & ACT and the NSW Combined Children’s Services Diabetes Dietitians group and guides young people, their families and other supports on type 2 diabetes and health-gaining behaviours which can help with management. The booklet...
$50.00
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