• How Good is Physical Activity for Type 2 Diabetes?

    How Good is Physical Activity for Type 2 Diabetes?

    If you have Type 2 Diabetes, have you ever considered what type of exercise is best for your blood glucose levels? The good news is that there is now evidence to suggest that both aerobic exercise training e.g. walking and resistance exercise training i.e. strength training, lead to improvements in blood glucose control. The study published in Medicine & Science In Sports & Exercise...
You have successfully subscribed!
This email has been registered